Dear Stress, Let's Break Up
Raise your hand if you're in a relationship with stress. 🙋🏻 Good, now put your hands down. It's time to have a serious talk. Let's start with the definition of stress: " a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances." If you're anything like me, that "state of mental or emotional strain" from "very demanding circumstances" is basically an every day occurrence. Between work, relationships, a social life, adulting, money, and health, the stressors are just about everywhere! From May to August this year, I can't remember a moment when I wasn't stressed. My boyfriend accepted a job in Florida at the end of April, which meant packing up our lives in Cincinnati and starting new in a place we'd never been before. This wouldn't have been so stressful accept for the fact that he started his job in May, so I was left to figure everything out on my own